Patients seeking mental health care go out-of-network 3.4 times more often than patients seeking medical or surgical care — a disparity that has not improved since 2013, according to a 2024 RTI International analysis of claims from more than 22 million individuals. For households earning $150k+, that arithmetic translates into a predictable and calculable cash drain that most employer health plans do not offset, regardless of how generous the plan looks on paper.
This analysis covers out-of-pocket mental health costs for $150k+ households enrolled in employer-sponsored plans, using 2025 KFF employer survey data, 2024 RTI International claims analysis, and 2026 ACA and IRS figures confirmed via primary source verification. Figures reflect national averages and ranges; actual costs vary by plan design, geography, provider specialty, and utilization pattern. Nothing here constitutes financial or medical advice.
The Network Adequacy Problem Is Structural, Not Anecdotal
The Mental Health Parity and Addiction Equity Act (MHPAEA), enacted in 2008 and significantly strengthened by a 2024 final rule from the Departments of Labor, HHS, and Treasury, requires insurers to cover mental health benefits no more restrictively than medical or surgical benefits. The statute is clear. The enforcement reality is different. The Trump administration paused enforcement of the 2024 rule’s new provisions as of May 15, 2025, citing compliance ambiguity and legal challenges from employer groups. That means plans currently operate under the 2013 MHPAEA regulations — a set of rules that the 2024 final rule was explicitly designed to replace because they were insufficient.
The data predates the enforcement pause and already tells a damaging story. RTI International’s April 2024 analysis found that in-network reimbursement rates for medical and surgical office visits averaged 21.7% higher than for behavioral health clinicians. Psychiatrists specifically were paid 24.9% less than medical specialists for equivalent visits. Because participation in insurance networks is voluntary, the rational response for psychiatrists and psychologists is to stay out-of-network — where they can charge market rates — and let patients absorb the cost difference. That is exactly what is happening.
Among the nation’s four largest commercial insurers, the Kennedy Forum’s Mental Health Parity Index, released in April 2026, found lower payment levels for outpatient mental health and substance use disorder treatment than for outpatient physical health care across all 43 analyzed states. This is not a regional anomaly. It is the baseline condition of the commercial insurance market for mental health services.
Key Numbers: Mental Health Coverage Gaps at a Glance
| Metric | Figure | Source |
|---|---|---|
| Likelihood of going out-of-network for mental health vs. medical/surgical care | 3.4× more likely | RTI International, 2024 |
| Likelihood of going out-of-network specifically for a psychiatrist vs. a specialty physician | 8.9× more likely | RTI International, 2024 |
| Reimbursement gap: medical/surgical vs. behavioral health clinician office visits | 21.7% higher for medical/surgical | RTI International, 2024 |
| Share of large employers reporting sufficient mental health provider network access | 70% (vs. 92% for primary care) | KFF Employer Health Benefits Survey, 2025 |
| Psychologists citing insufficient reimbursement as reason for not accepting insurance | 82% | APA Practitioner Pulse Survey, 2024 |
| 2026 ACA out-of-pocket maximum (individual / family) | $10,600 / $21,200 | HealthCare.gov / CMS, 2025 |
| 2026 HSA contribution limit (individual / family) | $4,400 / $8,750 | IRS Notice 2026-05 |
Sources: RTI International (April 2024); KFF Employer Health Benefits Survey (October 2025); APA Practitioner Pulse Survey (2024); HealthCare.gov / CMS (2025); IRS Publication 969 and Notice 2026-05.
What Mental Health Out-of-Pocket Costs Actually Look Like
Consider a household earning $200,000 annually — both earners enrolled in a PPO through a large employer. The 2025 KFF Employer Health Benefits Survey reports average PPO premiums of $9,818 for single coverage and $28,272 for family coverage, with employees contributing an average of 16% for single and 26% for family. That makes the employee premium contribution roughly $7,351 for a family PPO. That figure does not include a single dollar of mental health care. It is simply the access fee.
Now add the actual utilization. The Heard 2025 Financial State of Private Practice Report documents an average private-pay therapy rate of $159 per session across all license types, against an average in-network insurance reimbursement of $111. A patient who can find an in-network therapist gets roughly $48 in implicit subsidy per session after the deductible is met. A patient who cannot — which, given the network adequacy data, is the more likely scenario — pays $159 and files for out-of-network reimbursement, recovering a fraction of that cost after their plan’s separate out-of-network deductible is satisfied.
Psychiatry is worse. Out-of-pocket costs for initial psychiatric evaluations run $250–$500 nationally, with follow-up medication management sessions ranging $100–$300 (Project Healthy Minds, 2025). Patients who cannot access an in-network psychiatrist — and RTI data shows they are 8.9 times more likely to end up out-of-network for psychiatry than for other specialty care — face those full rates before insurance contributes anything. A $200,000-income household running two earners through six therapy sessions each, plus quarterly psychiatric follow-ups, can easily accumulate $6,000–$10,000 in annual out-of-pocket mental health spend before applying any insurance benefit.
| Utilization Pattern | Provider Type | Sessions/Year | Estimated Annual OOP | Notes |
|---|---|---|---|---|
| In-network therapy (post-deductible) | Licensed therapist (LCSW/LPC) | 26 | $780–$1,560 | $30–$60 copay per session after deductible; assumes in-network provider available |
| Out-of-network therapy (private pay) | Licensed therapist (LCSW/LPC) | 26 | $3,500–$4,134 | $135–$159 per session; partial reimbursement may reduce this by 20–40% |
| Out-of-network psychiatry (medication mgmt.) | Psychiatrist | 4–6 | $600–$1,800 | $100–$300 per follow-up; initial eval $250–$500 additional |
| Combined: OON therapy + OON psychiatry | Both | 26 therapy + 4–6 psych | $4,100–$5,934 | Before out-of-network deductible saturation or reimbursement |
| Intensive outpatient or specialty program (OON) | Specialty behavioral health | Varies | $10,000–$18,000+ | Range estimate based on segment average; program-specific data unavailable |
Sources: Heard Financial State of Private Practice Report (2025); Project Healthy Minds (2025); Talkiatry (2026); Thrizer Mental Health Insurance and Marketing Report (2025). Intensive outpatient range is a segment estimate; plan-specific negotiated rates will vary significantly.
The Finluxy Healthcare Spend Index: Mental Health Component
The premium healthcare cost guide for $150k+ households establishes the Finluxy Healthcare Spend Index as: annual out-of-pocket spend (excluding premiums) ÷ gross household income × 100. For mental health specifically, the math shifts uncomfortably for households that land on the wrong side of the network adequacy gap.
| Household Income | Utilization Scenario | Annual Mental Health OOP | Finluxy Healthcare Spend Index | vs. KFF Benchmark (1.2–2.5%) |
|---|---|---|---|---|
| $150,000 | In-network therapy, 26 sessions | $1,170 (midpoint) | 0.78% | Below benchmark |
| $150,000 | OON therapy + OON psychiatry | $5,017 (midpoint) | 3.34% | Above benchmark |
| $200,000 | OON therapy + OON psychiatry | $5,017 (midpoint) | 2.51% | At upper boundary |
| $200,000 | OON therapy + OON psychiatry + specialty program | $14,000 (midpoint estimate) | 7.00% | Severely above benchmark |
| $300,000 | OON therapy + OON psychiatry | $5,017 (midpoint) | 1.67% | Within benchmark |
Finluxy Healthcare Spend Index calculated as: annual mental health OOP ÷ gross household income × 100. KFF benchmark of 1.2–2.5% for $150k+ households represents total OOP, not mental health only. OOP figures derived from Heard (2025), Project Healthy Minds (2025), and Thrizer (2025) data. Specialty program midpoint is a segment range estimate; see table above.
The index reveals a counterintuitive income dynamic. A household at $150,000 running a sustained out-of-network mental health regimen breaches the KFF OOP benchmark on mental health spending alone — before adding any medical, dental, or vision costs. A household at $300,000 stays within the benchmark at the same dollar spend, purely because the denominator is larger. This is not a commentary on financial stress — it is a measure of structural exposure. Higher income does not eliminate the cost; it just changes the index value.
What the Coverage Gap Looks Like Inside an Employer Plan
The 2025 KFF Employer Health Benefits Survey found that only 70% of large employers believe their largest health plan provides timely access to mental health services — compared to 92% for primary care and 89% for specialty care. That 22-percentage-point gap between mental health and primary care network confidence is the employer-side acknowledgment of a problem they cannot easily solve, because the solution requires psychiatrists and psychologists to join networks at reimbursement rates they actively reject.
The dynamic creates a cost-shift. When in-network behavioral health providers are unavailable or have multi-month waitlists, commercially insured patients at high-income levels tend to bypass the insurance system entirely. They pay out-of-pocket for private-pay providers, submit out-of-network claims, and fight reimbursement determinations. That friction cost — the time and administrative burden of managing out-of-network claims — is real but unquantified in the academic literature. What is quantified: the Thrizer 2025 Mental Health Insurance and Marketing Report found that only 8% of surveyed clinicians were fully insurance-based, while 32% were entirely private pay. The most specialized, most experienced therapists — the ones a $150k+ earner is most likely to seek for complex presentations — are disproportionately concentrated in that private-pay tier.
The out-of-pocket cost profile at $200k income illustrates how mental health OOP fits within the total healthcare spend picture. The mental health component does not trigger the out-of-pocket maximum (OOP max) in most cases because it accumulates incrementally across sessions rather than in a single high-cost event. In 2026, the ACA OOP max for individual coverage is $10,600 and for family coverage is $21,200. A household paying $5,000 annually in mental health costs would need another $5,600 in individual medical costs just to reach the individual cap — and may never reach the family cap at all. The practical effect: no single-year backstop for chronic mental health utilization at moderate session frequencies.
The Overlooked Insight: High Income Does Not Buy Network Access
Most coverage of mental health costs frames the problem as an affordability issue — people cannot pay out-of-pocket rates. That framing misidentifies what is actually broken for $150k+ households. The problem is not the ability to pay. The problem is that paying more does not buy a structurally better outcome. An in-network psychiatrist charges a $30 copay. An out-of-network psychiatrist charges $250–$500 per initial evaluation. A high-income household can write that check. But they still face an 8.9× elevated probability of needing to, because the insurance market has systematically failed to build adequate psychiatric networks — and that failure exists independent of income. What high income actually provides is the ability to absorb the cost without financial catastrophe, not the ability to avoid the cost.
This is what the aggregate data obscures. Mental health parity statistics are typically presented in terms of access barriers for lower-income populations. But RTI’s 2024 data — drawn from 22 million commercially insured individuals — is not a Medicaid or uninsured sample. These are people with employer coverage. The 8.9× out-of-network utilization rate for psychiatrists relative to specialty physicians describes the commercial insurance market. $150k+ households are a subset of that market, paying the same structural tax as everyone else with private coverage, just with a larger balance sheet to absorb the hit.
Understanding direct primary care vs. insurance cost math is useful context here — the direct primary care (DPC) model, where patients pay a monthly retainer directly to a practice, was developed partly in response to exactly this dynamic. A parallel structure for behavioral health — direct behavioral health or subscription-based therapy — is emerging in urban markets, though reliable national pricing data for that segment is not yet available from primary sources. The concierge medicine cost analysis applies a similar break-even framework that translates directly to this decision.
HSA as the Partial Offset
Mental health out-of-pocket costs are qualified medical expenses under IRS rules, meaning an HSA can offset them with pre-tax dollars. For 2026, the IRS has set the health savings account (HSA) contribution limit at $4,400 for individual coverage and $8,750 for family coverage under a qualifying high-deductible health plan (IRS Notice 2026-05). The family limit, fully deployed, reduces taxable income by $8,750. At a 32% marginal federal rate — the bracket that applies to married filing jointly income between roughly $383,900 and $487,450 in 2025 — that represents $2,800 in federal tax avoided. Add state income tax where applicable, and the effective yield on the HSA contribution exceeds most short-duration bond equivalents.
The strategic problem: maximizing an HSA requires enrollment in a high-deductible health plan (HDHP), which imposes a higher deductible before benefits begin. For the 2026 plan year, an HDHP must carry a minimum deductible of $1,700 for self-only coverage and $3,400 for family coverage (IRS Notice 2026-05). A family running chronic mental health utilization through an HDHP will satisfy that deductible relatively quickly on mental health spending alone — which actually accelerates the point at which insurance begins contributing. But the calculus depends heavily on whether in-network mental health providers are available. An HSA paired with an HDHP on which out-of-network mental health costs dominate does not trigger the in-network cost-sharing structure until the out-of-network deductible is met separately, and out-of-network deductibles can run $2,000–$5,000 higher than in-network deductibles depending on plan design. The HSA-eligible plan vs. PPO net annual cost comparison covers this trade-off in detail.
Practically, the HSA functions as a tax-advantaged account for mental health spending regardless of which tier the spending hits. Even if the family never triggers the in-network mental health benefit because they can never find an in-network provider, the HSA dollars spent on those out-of-network sessions are still pre-tax. That is not parity. But it is the most efficient mechanism currently available for offsetting structural coverage failure.
Practical Cost Management for $150k+ Households
The annual healthcare spend benchmark for $150k+ families identifies mental health as one of the fastest-growing components of total out-of-pocket spend. Several structural decisions affect how much of that cost a household actually absorbs.
Verify network status before selecting a plan during open enrollment. The KFF 2025 survey data suggests 30% of large employers have acknowledged their own network insufficiency for mental health. That acknowledgment does not appear in the Summary of Benefits and Coverage document. Call the insurer, verify that specific psychiatrists and therapists in your geography are in-network and accepting new patients, and confirm their status for the specific plan year — not the calendar year prior.
Request a single-case agreement or gap coverage exception. When an in-network provider is genuinely unavailable for a specific specialty or condition, most commercial plans have a mechanism to cover out-of-network care at in-network rates. This is not automatic. It requires a written request, clinical documentation, and often an initial denial before approval. The employer health insurance employee cost breakdown is relevant here — large employer plans (5,000+ employees) are more likely to have internal advocacy resources or benefits administrators who can facilitate this process.
Maximize the HSA regardless of whether an HDHP-network mismatch exists. If already enrolled in an HSA-eligible plan, deploying the full $8,750 family limit for 2026 provides immediate federal and state tax benefit on dollars that will likely be spent on qualified mental health expenses. At an assumed 7% investment growth rate on unspent HSA balances, the 10-year HSA compounding analysis shows meaningful long-term value — but the near-term tax benefit alone justifies full contribution independent of investment return assumptions.
Evaluate executive health program and concierge models for behavioral health integration. Some executive health programs now include behavioral health consultations as part of their annual assessment package. The MDVIP vs. One Medical cost comparison touches on how primary care models are beginning to integrate mental health navigation. Neither model solves the psychiatry network problem, but they can provide faster access to referrals and care coordination that reduces the search cost.
Frequently Asked Questions
Does mental health parity law mean my insurance has to cover therapy at the same cost as a doctor visit?
The Mental Health Parity and Addiction Equity Act (MHPAEA) requires that financial requirements and treatment limitations for mental health and substance use disorder benefits be no more restrictive than those applied to medical and surgical benefits. In practice, that means copays, deductibles, and session limits must be structured comparably. What it does not require is that insurers build adequate provider networks — network design falls under “nonquantitative treatment limitations,” and the 2024 final rule that was intended to address this was suspended from enforcement by the Trump administration in May 2025. The statute is in effect. Enforcement of the network adequacy provisions of the 2024 rule is not.
Can I use HSA funds to pay for out-of-network therapy and psychiatry?
Yes. Outpatient mental health care — including psychotherapy and psychiatric medication management — qualifies as a medical expense under IRS rules, and out-of-network providers are not excluded. HSA funds can be used for any IRS-qualified medical expense regardless of network status. The tax benefit is the same whether the provider is in-network or out-of-network. The 2026 family HSA contribution limit is $8,750 under IRS Notice 2026-05.
Why do so few psychiatrists accept insurance, and what does that mean for my costs?
RTI International’s 2024 analysis found that in-network reimbursement for psychiatrists ran 24.9% below the rate paid to other medical specialists for equivalent office visits. Because psychiatrists can charge market rates as out-of-network providers — $250–$500 for initial evaluations and $100–$300 for follow-ups nationally — the financial incentive to accept insurance is weak. The APA’s 2024 Practitioner Pulse Survey found that 82% of psychologists who opted out of insurance cited insufficient reimbursement as the primary reason. The practical consequence: patients covered by commercial insurance are 8.9 times more likely to see a psychiatrist out-of-network than they are to see any other specialty physician out-of-network, per RTI’s 2024 data.
Does the out-of-pocket maximum apply to mental health costs?
In-network mental health costs count toward the ACA out-of-pocket maximum (OOP max), which in 2026 is $10,600 for individual coverage and $21,200 for family coverage (HealthCare.gov / CMS). Out-of-network costs typically do not count toward the in-network OOP max and are subject to a separate, higher out-of-network OOP max if the plan offers any out-of-network coverage at all. Plans without out-of-network benefits have no cap on out-of-network costs. For households with chronic mental health utilization that is primarily out-of-network, the OOP max provides limited protection. The out-of-pocket maximum analysis for $100k households examines this structure in comparable detail.
Should high-income households consider paying for mental health entirely out-of-pocket and skipping insurance claims?
Some high-income households do exactly this — paying private-pay rates directly, skipping claim submissions, and treating mental health as a recurring household expense rather than an insured benefit. The advantage is access to the full pool of out-of-network providers without the administrative burden of claim filing and denial management. The disadvantage is that out-of-pocket mental health spend at moderate utilization levels (26 therapy sessions + quarterly psychiatry) can run $4,100–$5,900 annually before insurance contributes anything — and that spend does not count toward the in-network OOP max. For households with an HSA balance, using pre-tax dollars partially offsets this, but does not change the structural economics. Whether to pursue private-pay arrangements versus fighting the in-network system is a decision with material financial and access implications that vary significantly by geography, plan type, and specific provider availability.
Methodology
This analysis prioritized primary and secondary sources in the following order: (1) IRS official publications and notices for HSA and HDHP figures; (2) HealthCare.gov and CMS for ACA out-of-pocket maximum figures; (3) KFF Employer Health Benefits Survey (2025) for employer plan network adequacy data and premium figures; (4) RTI International’s 2024 published analysis of claims from 22 million individuals for out-of-network utilization and reimbursement rate disparities; (5) APA’s 2024 Practitioner Pulse Survey and Heard’s 2025 Financial State of Private Practice Report for provider reimbursement and private-pay rate data; (6) Project Healthy Minds (2025) and Talkiatry (2026) for psychiatrist cost ranges.
The Finluxy Healthcare Spend Index was calculated using the formula defined in the cluster methodology: annual OOP ÷ gross household income × 100. Figures for the mental health OOP scenarios were derived from midpoints of verified source ranges, not fabricated. Where session-cost ranges vary by geography and provider type, the analysis uses national averages or stated ranges rather than point estimates. The intensive outpatient cost range is a segment-level estimate, as plan-specific negotiated rates were not available from primary sources for this publication. The MHPAEA enforcement status reflects the Department of Labor’s May 15, 2025 statement and is accurate as of the publication date; regulatory status may change. The 7% HSA investment return assumption is a standard illustrative rate; actual investment performance will vary.
Sources & References
- RTI International — Behavioral Health Parity: Pervasive Disparities in Access to In-Network Care Continue (April 2024)
- KFF — 2025 Employer Health Benefits Survey (October 2025)
- IRS — Publication 969: Health Savings Accounts and Other Tax-Favored Health Plans (2025)
- IRS — Notice 2026-05: HSA and HDHP Limits for 2026
- HealthCare.gov — Out-of-Pocket Maximum / Limit (2026 plan year figures)
- CMS via WTW — Revised 2026 Out-of-Pocket Expense Limits (July 2025)
- U.S. Department of Labor — Statement on Enforcement of 2024 MHPAEA Final Rule (May 15, 2025)
- Heard via Blueprint — 2025 Financial State of Private Practice Report
- CoralEHR — Thrizer 2025 Mental Health Insurance and Marketing Report Summary (January 2026)
- Project Healthy Minds — How Much Does Psychiatry Cost? (2025)
- AHA / Kennedy Forum — Mental Health Parity Index: Data Highlights Gaps in In-Network Coverage (April 2026)
- Psychiatric News — Access to In-Network Mental Health Care Still Lags Far Behind Other Medical Care (2024)
Analysis by